Tommy Newberry's Secrets to a Joy Filled Life

This One Thing I Do: Forgiveness

Tommy — Tue, 08 Jan 2008 13:40:30 +0000

Beginning today, I increase my potential for joy by forgiving myself and others without exception or mental reservation.

You Are A Child of God

Tommy — Thu, 08 Nov 2007 13:40:00 +0000

Beginning today, increase your potential for joy by meditating on what it truly means to be a beautiful, wonderful child of God.

Books For the Troops

Tommy — Tue, 06 Nov 2007 19:23:01 +0000

As you know, The 4:8 Principle could be helpful to anyone, but there is one group in particular that could benefit from an extra infusion of hope, optimism and encouragement…and this is the U.S. military. (I believe you will agree with me!)

I am writing to ask for your help in getting copies of The 4:8 Principle into the hands of United States soldiers in time for the upcoming holiday season.

Click Here to Learn How You Can Help

Ask 4:8 Questions

Tommy — Mon, 08 Oct 2007 14:00:40 +0000

The most effective technique for instilling the habit of 4:8 Thinking is developing the habit of asking, re-asking, and then answering 4:8 Questions. Here are three examples to help you get the idea:

What are five things I am thankful for right now?
What are five of my strengths or positive traits?
What are five of my best achievements so far?

What time of the day could you develop the habit of asking 4:8 Questions?

Identify it in Writing

Tommy — Thu, 20 Sep 2007 13:00:29 +0000

Beginning today, increase your potential for joy by identifying in writing one circumstance that you would like to improve and the change in thinking that must precede it.

If you could only change one thing in your life right now, what would that be?